We are excited to launch a new type of self-hypnosis audios. They are interactive!
All self-hypnosis audios are pre-recorded, as far as I know. Some of them are pretty good. I personally use the guided trances by Dr. Stephen Gilligan regularly to help me achieve my goals. However the pre-recorded audios have one disadvantage – you cannot control the hypnotist. So some people may not have the best results with such audios, since they are not given enough time to follow the instructions.
In our interactive self-hypnosis program we found a simple way for listeners to control the process – using the keyboard as feedback device.