Free Self-Hypnosis Audio to Quit Smoking

If you are still considering one-on-one hypnotherapy sessions, in the meantime you can use our free hypnosis audios to decrease anxiety and relieve stress.

 

OR

Enter your email and we will send you the download links for all three of our self-hypnosis audios for anxiety and stress relief:

  1. "3-point attention" (mp3, 9 min., Timur) - an anti-anxiety technique originally developed by Dr. Stephen Gilligan.
  2. "Releasing a Problem" (mp3, 14 min., Timur) - can be used to release negative emotions or to decrease cravings
  3. "Walking towards your goal" (mp3, 18 min., Timur) - step-by-step guided process to help you achieve your goal and overcome obstacles

Ready to take action?

 

OR

What clients say about us

We are rated 5.0 on Google

Timur Baytukalov - Certified Hypnotherapist

Timur Baytukalov - Certified Hypnotherapist