Free Self-Hypnosis Audio to Quit Smoking

If you are still considering one-on-one hypnotherapy sessions, in the meantime you can use our free hypnosis audios to quit smoking. They can help you start reprogramming your old smoking habits.


Enter your email and we will send you the download links for both of our self-hypnosis audios to quit smoking:

  1. "3-point attention" (mp3, 9 min., Timur) - an anti-anxiety technique originally developed by Dr. Stephen Gilligan.
  2. "Cravings Relief" (mp3, 14 min., Timur) - this self-hypnosis audio can help you relieve cravings

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Timur Baytukalov - Certified Hypnotherapist