Good healthy habits – major update

A while ago I published a blog post about healthy habits.

Recently, I fully updated the list of good healthy habits and added several more points, such as earthing and the correct walking technique.

The new version is available on my website about eyesight improvement.

All the information on artificial light and health is now on a separate page.

And the last thing – the site Eyesight.training is available in 10 different languages. So enjoy!

By Timur

I'm a certified hypnotherapist, NLP master practitioner, and NLP trainer.