Hypnotherapy & NLP Blog by Timur Baytukalov

I am happy to announce that I updated the setup of the server and now the site loads faster than ever. This upgrade is especially important for people who want to listen to my self-hypnosis audios on mobile devices with slow Internet connection.

I just released a new version of the website. It uses the latest Bootstrap template, and works much faster. The information about hypnotherapy services is now more clean and concise. The new version is translated in French and Russian. It also allows you to download the self-hypnosis audio “Alpha Sequence” in Russian. This self-hypnosis exercise… Continue reading Major update of the website design

My wife Tatiana decided to pursue other goals and, unfortunately, won’t work at EasyHypnosis.ca anymore. I love you, darling, and I strongly believe you can achieve anything that you want.

A while ago I published a blog post about healthy habits. Recently, I fully updated the list of good healthy habits and added several more points, such as earthing and the correct walking technique. The new version is available on my website about eyesight improvement. All the information on artificial light and health is now… Continue reading Good healthy habits – major update

Relaxing in five minutes? This might seem impossible. But what if taking five minutes for yourself will change the course of your day? Will help you reset and recharge, and be happier and more productive? Isn’t it worth a shot? I created this short relaxation audio a while ago for myself, simply because back then,… Continue reading Relax in 5 minutes

The updated list of good healthy habits is now available here.

I was always passionate about helping people quit smoking. There are different kinds of bad habits, but this one can affect not only your own health, but also the health and well-being of your loved ones. Although there’s a component of nicotine addiction in the smoking, this component is only minor. If it were only… Continue reading Quit smoking for good – butt bag exercise

For a long time I wanted to compile a list of books that I find very helpful in keeping my body healthy. Some of them literally changed my life and the way I look at certain foods. It’s sad that we didn’t learn this information in the university during our 6-year long pharmacy program. Note… Continue reading Best books on healthy lifestyle

Have you ever felt unmotivated, distracted and bored while facing a certain task? I’m sure we all have! In this video, I’ll show you a few fun exercises to feel energized and motivated fast – all by shifting your state! A good state will have most of the following characteristics: a) there’s less tension in… Continue reading How to Shift Your State Fast

I just received a certificate from NLP Academy. Now I can call myself Online Trainer of Neuro Linguistic Programming. The training program was pretty intense and I sure had some fun asking questions John Grinder and Carmen Bostic St Clair. It was the first time they were teaching online.