Weight Release Mini-series. Episode 4. Neutralize negative feelings

Today I would like to talk about how you can quickly neutralize negative emotions, and not only neutralize, but to create a powerful positive state that will help you in all aspects of your life. You probably heard about “emotional eating”. It’s when people eat to cope with some negative emotions. The food quickly allows… Continue reading Weight Release Mini-series. Episode 4. Neutralize negative feelings

Weight Release Mini-series. Episode 3. Say NO to counting calories

Probably, you’ve already tried at least a couple of diets where you count calories. Sometimes there is a nice short-term effect, yet when it comes to long-term efficacy, most such diets fail miserably. So why is that: first, diet is a temporary measure, so it yields a temporary result (at best) second: our body may… Continue reading Weight Release Mini-series. Episode 3. Say NO to counting calories

Weight Release Mini-series. Episode 2. Tame your craving. Part 1

In this video, I will show you a rapid method of dealing with a craving effectively. It’s super easy and only takes a few minutes. Cravings can be quite uncomfortable physically. The curious thing is that they’re rarely related to hunger! Most often, cravings are triggered when we have a certain emotion that we don’t… Continue reading Weight Release Mini-series. Episode 2. Tame your craving. Part 1

We support Mom2Mom charity

We would like to supportĀ Mom2Mom Child Poverty Initiative, a local charity organization whose mission is to improve the lives of children in poverty by supporting their moms. We are offering a free hypnotherapy session to people who make a minimum $100 donation to Mom2Mom. The goal of the session can range from simple relaxation to… Continue reading We support Mom2Mom charity