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If you live in New Westminster and care about your health, we collected some links to some local businesses that can help you stay healthy: Alternative Medicine in New Westminster Counsellors and hypnotherapists in Greater Vancouver Healthy Living in New Westminster

If you are interested in learning Neuro-Linguistic Programming (NLP), there are several ways you can do it. First, you can learn from one of its co-creators:: Richard Bandler or John Grinder. However most likely you will need to wait a lot – they have official NLP programs only once or twice a year. If you… Continue reading Where to learn Neuro-Linguistic Programming?

A couple of months ago, I announced a unique interactive self-hypnosis exercise for weight loss. We were inspired by a seminar on hypnosis conducted by Jean Becchio. This particular seminar took place in Moscow in 2010. If you don’t know Jean, he is a pretty famous hypnotherapist from France, the author of the book Nouvelle… Continue reading Interactive self-hypnosis exercise for weight loss

On January 21st I appeared as a guest speaker on the daily show on MindBodyRadio. Listen to the episode here. I discuss our hypnotherapy practice and do a quick demonstration on the host Chris.

We published a French version of our home page where we describe all the services that we provide, including smoking cessation, weight loss and chronic pain management. Si vous parlez français, on sera râvi de vous faire découvrir l’hypnose et la PLN en français! Bienvenu!

As most of you have already guessed, my native language is Russian and Tatiana’s too. I just published a Russian version of our home page where I describe all the services that we provide, including smoking cessation, weight loss and chronic pain management. Если ваш родной язык – русский, мы с радостью поможем вам открыть… Continue reading Hypnotherapy Services in Russian

Tatiana record a new self-hypnosis audio that will help relax your body and your mind. To get the audio, please opt in on the page with self-hypnosis audios for anxiety and stress relief. The audio is also available in Russian. Please contact us to receive a free copy.

The research shows that up to 90% of our behavior is controlled by our unconscious mind. Unconscious behavior is something that we do without consciously thinking about that. That includes some basic things, like your heart rate, for example. When you do some physical activity, your heart starts to beat faster. You don’t tell your… Continue reading 6-step reframing for smoking cessation

We are happy to announce our new event: Weight Loss Workshop! It will take place on Saturday, November 2, 2019. During this 3-hour event in a small group of only 6 participants, we will demonstrate and practice some powerful mental exercises for weight release, including working with cravings and low motivation! Please sign up in… Continue reading Start Losing Weight with Hypnosis Workshop